Well, I'm gonna give it my best shot. They had a health screening at our Community Center last weekend and I found out my cholesterol is a bit high, (and maybe a few other things:>) So, I took a trip to Wal-Mart on Sunday and scanned every aisle for "better" food for my body. I have until April 14th to increase my scores in a number of different areas, one being a 1/2 mile walk, so I have also started visiting the Community Center, (got my new Fitness Pass card today). Here are a few items that I highly recommend. Ragu Organic Spaghetti Sauce and Mrs. Mays All-Naturals
I have learned that just because something is "organic" or "natural", does not mean that it is low in calories or fat. (a little of the Mrs. Mays nuts have to go a long way for me) The organic sauce tastes great and at $1.98 a jar, well within the budget. I don't remember how much the nuts were, I will post that later. The ingredients of the Almond Crunch is almonds, rice malt, evaporated cane juice, and sea salt. And they are AWESOME!! Check back often, as I will be posting more cool finds.
Well, it's time for laundry. (doesn't that burn calories too??)
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